About Kara

I’m here to support and collaborate with you.

You deserve a more peaceful and fulfilling life. I’m an intuitive and compassionate therapist who believes that you can create the life and the relationships that you want through mindfully exploring the impact of your past on your present and by practicing how to get your needs met. The body knows what we need before we do and you can learn how to tap in to your body’s innate wisdom.

Call me to discuss your individual concerns and to schedule an appointment. I look forward to connecting with you.

More about Kara…

Kara is a Clinical Social Worker licensed in Maryland with a Bachelor of Arts in Human Services from Elon University in North Carolina and a Master of Social Work from The Catholic University of America in Washington, D.C. She has experience working with people from diverse backgrounds and with diverse issues.

Kara’s first book, The Therapist’s Guide to Being Pregnant, is a playful guide to pregnancy for mental health professionals. read more

Kara’s particular areas of focus include:

  • Relationship & Communication Issues
  • Anxiety & Depression
  • Trauma
  • Mindfulness
  • Young Adults
  • Child & Adolescent Development & Parenting Support
  • Adoption, Foster Care, & Attachment
  • LGBTQIA & Gender Affirming
  • CNM and Kink Affirming

Ready to make things happen?

Dear Pregnant Mental Health + Wellness Practitioners:

The last thing you want to be thinking about during parental leave is how you're going to pay the bills, right? Sign-up to get my free worksheet, "Financial Planning for Taking Leave," and other bits of wisdom throughout your pregnancy journey.

❤️ Kara

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