You want more presence, well-being, authenticity, connection.
The Therapist’s Guide to Being Pregnant is a new book by Kara Bolling, MSW, LCSW-C that helps pregnant mental health professionals take care of themselves and their clients through an exciting time of change in their lives. read more
Does it feel like you’re always buzzing around in your head, moving from item to item on your internal to-do list? Spring is coming, the earth is calling...how do you get grounded? Doodle 003 Baltimore 1501 Sulgrave Ave, Suite...
Do you see this block? It’s nearly perfectly solved. I’d never really tried to solve it before, just to move pieces around and match things up, solving one side at a time, not being able to figure out how to do more. The other day I picked up the block and...
There's no better way to remember that stuff is just stuff (or to begin a journey into minimalism) than your house getting robbed. When you wake up every morning after and realize your life hasn't drastically changed, that you didn't actually need that...